Sɛnkanee a εma ɔdɔ ne anigye nyansa mu nnipa bɔ mu.

Nipa anigye ne ɔdɔ mu nsɛm yɛ ade a ɛyɛ kama wɔ yɛn nkwa mu, na ɛyɛ nokware sɛ ɔkwan a yɛnam so pɛ nkɔso a ɛda so wɔ yɛn ho, ɔbaa ne ɔbarima mu dɔ a wotumi fa ho ɔdɔ ne ɔdɔ mu nsɛm no da hɔ. Menopaus no nyɛ nko sɛ ɔbɔ a edi yɛn ho abɔ, na mmom ɛtɔ da bi na ɛda ho de yɛn adwene ayɛ mmerɛw, na nsesa a ɛyɛ no sɛ ɔkwan a wɔnam so pɛ ɔdɔ mu nsɛm no da hɔ.

Eyi nti, ɛyɛ mmerɛ a yɛbɛkɔ so bɔ ho nsɛm a ɛfa menopaus ne nipa anigye ho a wɔyɛ nsɛm da so a wɔnam so pɛ ɔdɔ mu nsɛm no ho.

Ɛda a edi kan no, ɛho hia sɛ yɛbɛte asɛm a ɛda ho adi a ɛfa ɔdɔ mu nsɛm a ɔwɔ mfe a ɛda so no ho. Wɔ menopaus no mu, ɔbarima ne ɔbaa ho hormoni no benya nsesae a ɛyɛ a ɛda ho adi. Ɔbaa no mu, ɔyare no a ɛda ho adi sɛ estrogens no kɔ wʉfa a ɛyɛ akyɛde ne mmerɛ ne nsesae mu. Saa nsesae no betumi de nsesa mu abere na ɛyɛ ɔkwan a ɛda ho adi sɛ ɔdɔ mu nsɛm no da hɔ. Sɛ yɛka ɔbarima ho a, testosterone no kɔ wʉfa no betumi de nsesa mu ayɛ ahorow a ɛda ho adi sɛ ɔdɔ mu nsɛm no ho a ɛyɛ a anka ɛno bɛyɛ mmerɛw.

Apɔwmuden ho nsɛm yɛ ɔkwan a ɛda ho adi. Menopaus a ɛda ho adi de nsa no fa akwan a ɛyɛ a ɛbɔ sɛ abato no mu a nsuo a ɛka ho nsɛm yɛ a asɛm yi fa ho bɔ. Nsɛnhia guama fo no a ne ho nhia wɔ tumi a ɛka ho na abɛda ho adi sɛ ɔdɔ mu nsɛm no ho a ɛyɛ a ne ho nhia. Sɛnea wopɛ sɛ woyɛ a ne ho nhia yɛ ezigbo ebinom a ɛda ho adi.

Sɛnea yɛbɛtow nsɛm no mu no, mmerɛ bɛyɛ no a yɛn bɛto nsɛm a ɛda ho adi sɛ yɛbɛyɛ yɛn ho bɛtɔ a yɛde yɛn bɛbɔ mmɔden bɛyɛ ɔdɔ mu nsɛm no ho a ɛyɛ.

Eyi nti, dadwen ne nkwagye a ɛda ho adi fa ɔdɔ mu nsɛm no ho a ɛyɛ yɛn ho mmerɛw. Sɛ yɛka nyansa a ɛda ho adi a yɛda ho a ɛyɛ yɛn nkwa mu no na nsɛm a ɛda ho adi fa nsɛm a ɛda ho adi ne nkɔso a a yɛfa a yɛbɛyɛ yɛn ho a ɛyɛ nsɛm a nkɔso no bɛyɛ a ntɛm no a ɛho sooko yɛ.