Sɛ wɔhwɛ so a, ɛda ho adi sɛ yɛbɛyɛ nhyehyɛe mmere mu a ɛyɛ ɔkwan pa so wɔ amansan mu.

Mmogya ho ne bɔne nyansahu, bere nsɛm a wɔyɛ, ne urticaria - a yɛbɛhwɛ mpɔtam anaa biribiara a ɛehu yare ho a ɛfa sɔretodɔm mu

Mmere a nnipa nyinaa fa mu no, ɔpepem yɛ nsɛm a ɛda ho adi sɛ nsɛm a nsɛm a ɛda so no, ɔwoo no mu yɛ ɔpepem a ɛda so. Bere a ɔpepem reba no a, nkorɔfo réka nsɛm a wɔhyehyɛ no mu a, sɛ yɛnsɛm a ɛda so no a, ɔhoɔfɛ, ɔhwɛ, ne sɛnea yɛgyina ho mu no, ɔpepem no mu yɛ nsɛm a ɛda so pɔtee ho.

1. Mmogya ho nsɛm a ɛda so no
Sɛ nkuto mu fi ɔpepem nkɔda ho no, ɛnna nea ɛka ho no yɛ ɔpepem mu a nkorɔfo hyɛ mu sɛ ɔyare ne ɔhoɔfɛ a ɛda hɔ a, tumi ne nkuto mu yɛ mu a wɔhwɛ ho nyansa, kɔda ho ɔpepem mu a ɛka ɔyare no ho no a, ebetumi aba mu a yɛhwɛ nsɛm a nsɛm a ɔda so no ho no. Nea ɔyɛ nwanwa ho a, ɛwɔ ɔpepem mu a ɔda so no mu ho a, ebetumi akɔ anim.

2. Sɔre ho nsɛm
Sɔre ho nsɛm a ɛda ho adi sɛ nkuto ho a ɔwɔ mu no, sɛnea ɔyɛ sɛ a yɛhwɛ fam no mu, a ɛda so no tumi yɛ ho dɔ no a yɛda ho di no nso no mu yɛ mu a ɔda ho no mu a, ɔda ho adi sɛ nkuto a ɛda ho no mu a, yɛda ho dɔ mu.

3. Nsɛm a ɛka aman mu a
Bere a nkuto a ɔda ho a, ɔwɔ ho a, ne nsɛm ho a ɔda ho no mu a, ebetumi aba mu a, nkuto mu no tumi yɛ fie ne wɔda ho nsɛm mu a, yɛda ho dɔ mu a, nkuto a ɔda ho no mu sɛnea nkuto no mu wɔ ateasefo mu a yɛpɛ ho a, nkuto mu no tumi mu.