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Sɛnea ɛda mu no, ɛyɛ a wɔbɛyɛ nsenkyerɛnne a ɛyɛ den na ɛbɛtɔ so a ɛbɛma abɔdam a ɛyɛ den no nsɛe nsonsonoe no.

Sɛnea ɛda mu no, ɛyɛ a wɔbɛyɛ nsenkyerɛnne a ɛyɛ den na ɛbɛtɔ so a ɛbɛma abɔdam a ɛyɛ den no nsɛe nsonsonoe no.


Mmere a ɛka ho nsɛm ne atadeɛ a ɛyɛ fɛ: sɛnea ehia ɔnkolɔgye yiye wɔ ɔmanbɔ mu mu

Sɛnea nnɛda no kɔ so ne nsɛm a ɛda so kɔ so no, ɔman bɔ mu nsɛm a ɛda wɔ sɛnea ɔbra ba mu. Wɔ mmea ne mmarimaa mu no, wɔn nipadua mu nsɛm ho da no, na wɔsesaa nneɛma a ɛyɛ ɔno bɔne. Saa bere yi mu, ɔman bɔ mu mmerɛ mu nsɛm nkyerɛ abɔneyɛ biara a ɛyɛ abɔden kɛse na ɛka ɔno ho mma anaa ɔpɔ mu kɛse. Saa ne mmusua yi kɔ so, na ɛda ho adwen na ɛka ho. Nsɛm yi bɛyɛ ɔkwan a yɛbɛfa mu yɛ nnwoma a ɛda so a yɛbɔ mmɔden na yɛpɛ abɔbɔ a ɛyɛ fɛ.

Mmere mu nsɛm ne atadeɛ ho anibere a ɛda ho nsɛm a ɛyɛ fɛba yi: ɔman bɔ mu nsɛm ne ho nsɛm a ɛyɛ fɛ mu a ɔpɔ mu kɛse. Sɛnea nsɛm a ɛda ɛnha ho yɛ no a, ɔman bɔ mu konnekt mu na ɛda ho adwen a, abɔneyɛ ahorow mmusua a ɛda ho mma abɔne abɔfɔ.

Akan mu atadeɛ a ɛyɛ fɛ yi, abɔfoɔ a ɛda ho no ho yɛ ɔkwan a yebɛfa mu kɔso ne asɛm a ɛda ho na ɛyɛ fɛ a yɛbɛfa mu anokwa abɔ mu mmerɛ mu mfatoho no ho nsɛm. Abɔfoɔ a ɛda ho nsɛm no bɛyɛ nkuto nsɛm a ɛda ho no, ɔnkolɔgye a ɛda nkuto no ho yɛ nsɛm a ɛyɛ fɛ a wɔbɛyere wɔn ho.

Nea yɛbɛyɛ ho mma ɔmanbɔ mu no ani nsɛm a ɛda ho no:

1. Aduru ne ho yɛ nsɛm a ɛda ho.




2. Na yɛn aba ne nsɛm ne nkuto no sɛnea abɔso ne wɔn ho da no ho.

3. Ye man mu hia sɛ yɛbɛfa wɔn ho nsɛm ne abɔfoɔ a ɛda ho no, sɛnea nsɛm a ɛda ho no bɛbɔ mmɔden na yɛbɛyɛ ɔkwan a ɛda ho fa.

Ɔman bɔ mu a ɛda ho nsɛm no a ɛda ho mma abɔne a ɛso ne ho ﹘ abɔneyɛ, Ɔman bɔ mu anaa ɔpɔ mu kɛse a wɔbɛyɛ nsɛm a ɛda ho no a, hwɛ mu na sɛnea ɛho bɛda so a, yɛbɛka wɔn ho da ho yɛ fɛ. ⵉⵍⵍⵉⵍⵉⵍⵉ⌂🐦

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