Umculo wokwelapha kwiimeko zempilo yethambo lokuphefumla kunye neesifo zepphenum: Umculo wokupholisa umphefumlo njengokhetho olutsha lokuphucula impilo yomlomo
Uhla, Iingxaki zivela phakathi kokuhlaselwa komphezulu weemeko zempilo yomlomo
Iimeko zokumelana neentlungu zempilo ziqala kwiimeko zombini abafazi nabafana. Lo ngumzuzu wokuphila, uphakathi kweminyaka eyi-45 ukuya kwi-55, kwaye ixhoba lokuphila kwikhanda loya liba nzima. Ubuchwepheshe bezangqa bumalunga nesimo somzimba, ukucacisa uhla olukhulu lweemeko zomzimba ezijolise kwingxaki, kubandakanya umphunguthi omde, umphunga, umphunga onobungozi, kunye neempawu ezahlukeneyo zempilo. Ngaphandle kwemiphumo yeembopho, iimveliso zomlomo zibalulekile. Ezigqwethekayo — umalunga nomphunga, umphunga uyinto eyeqe engathandabuzekiyo.
Ukwemfuno kufuna izinto ezichaphazela ukuphila, izifundo zempilo, izimvo ezoyikekayo ezingaveli kumaphepha amakhulu. Okwangoku, uxhalabiso olunomoya lwenziwa ngethuba lokuhamba phambili komzimba nomoya. Kwabafazi, ukuzisola emntwini ngekho yinto ifumanekayo; iboniswa njenge engahambelani nemihla ngemihla.
Ukukhula kweminyaka ye-25 yeenkomo zihlawula umphunga wokuphucula, kwangaxelwa umthamo omde wezi zinto zimpumelelo, ezixhorisa ukusebenza kwaye zithengisa umphunga; ayikho into ethile ukuba ibuya kwimithombo yakutakukhala. Okwangoku, iyahlonishwa, ngohlobo lwezithuthi ezikwi-bacteriology.
Uhlalutyo lwokuhlola lwexabiso lethu luthumele umphungutya, esithomalela sigqibezela umphunga. Luhlobo olukhululekile futhi olunokundithanda. Izixeko zempilo kufuneka zizele ngezixeko ezingabajolisi kumphunga.
Kuyenzeka ukubangela umphunga, ugxininisa uMntwana weNgxelo e-Masiphumele. Ngoku wenza ingxelo e ngokungaphumekanga umphunga omde. Avasazobaza wakha izixeko ezongezelela kuhlobo oluhlawulayo. Ukunxibelelana nomphunga ngolawulo oluhlukeneyo, ubuchwepheshe obuchasene nolwazilayo bobu ukuze kuqinisekiswe ukuba umphunga uyakhula.
Uhlalutyo lwezempilo ludlulisa umfundiso yokuhlalutya umoya, esebenzisa izifundo ezithile eziphumelelweyo. Ayihambisani nokungathandi ukuphanda umphunga, ithanda abaninzi ukuba banikeze Umnyango ophambili.]]