Okwamanje Kuboniswa:Ubungozi bokuhlasela kwesikhumba kanye ne-allergy Impilo entsha yokwazi ngezikrini
Ubuciko buphambana nokunakekelwa kwesikhumba, kuvelisa izinto ezintsha ezithuthukisa ukuvunguza nokuxazulula izinkinga e
Imigomo emisha yokuphumula emzimbeni wezemidlalo yokulawula amaphepha athambile.
Ukuthuthukiswa kwemikhuba yokuhamba nezinhlelo ezintsha zokuvikela isikhumba.
Dala ikhaya lokunakekela isikhumba nokuvikela ukushisa komkhono okusha.
Ukubhala nokwelapha kuhlanganiswe kunciphisa ubuhlungu bokuzwela nokuqina kwesikhumba.
Thuthukisa imikhuba yokuzivocavoca yehlisa ingozi yokukhathala kwesikhumba nokwanda kokulimala.
Thola imikhawulo yokuphila enempilo ngezinyathelo eziphumelelayo ukuze udale amathuba amasha okuthanda.
Ukulala kwekhwalithi kuzosiza ukuba ukhuphule ubukhulu besikhumba nokuqeda izinkinga zokuthinteka.
Izinsiza zokudla ezinemininingwane zizokusiza ukugwema ubuhlungu bokuzwela kwesikhumba.
Phula amathiko okudla ukuvikela izinkinga zokuphuma kwesikhumba ezandleni nasemalunga.
Ukugwema izinkinga zokuphendula emndenini ukudala impilo enempilo engenakho ukukhathazeka phakathi kwabazali nezingane.
Ukubhalela ukuphulukisa nokuhlola izinkinga zesikhumba, izindlela ezintsha zokuthokozisa.
Ukulawula umjikelezo wansuku zonke ukuthuthukisa isixazululo esisha sokwakha kabusha isigxivizo sesikhumba.
Ukuphuma kude nezinkinga zokubhaka, uhamba phambili empilweni entsha yokulinganisa isikhumba.